Body Awakening Method
Somatic reset to release chronic pain.
Embodied vitality to liberate stuck emotion.
Conscious integration for lasting coherence.
Where Deep Healing Meets Lasting Education.
What is Body Awakening?
The Body Awakening Method is a somatic education system that uses guided, fascia-informed touch and awareness practices to release chronic tension and stored stress from the body.
We focus on the interconnected relationship between your physical structure (fascia and posture), your nervous system, and your emotional well-being. Unlike temporary relief, this method teaches you to understand and regulate your own body, leading to lasting change in how you move, feel, and live.
We support individuals to:
- Develop deeper somatic self-awareness
- Release stored stress and emotional holdings
- Restore natural postural alignment
- Integrate physical and emotional intelligence into daily life
This is not manual therapy done to you. It is a mindful, collaborative dialogue with your body’s innate wisdom. You learn to feel, understand, and continue the process yourself—becoming an active participant in your own liberation and growth.
The Three Core Principles
Mario Sanchez
I was born “Embryon” , a name given after neonatal surgery left me with a structural imbalance: 4cm shorter on one side, legs turned inward. At 28, a surfing accident nearly broke my neck and left me paralyzed, with chronic pain and a twisted spine. Doctors offered no lasting solution.
My breakthrough came not from traditional medicine, but from a form of somatic work that didn’t just treat my body—it educated it. I experienced firsthand the power of awakening the body’s own intelligence to heal.
That experience launched a 25-year global pilgrimage. I trained in countless modalities across six continents, searching for the missing links in holistic healing. I discovered that the key wasn’t in another technique, but in the relationship between them the dialogue between fascia, nervous system, and emotional memory.
My own body became the laboratory. Through over 30,000 client sessions, I cross-referenced anatomy, osteopathic principles, trauma neuroscience, and hands-on wisdom. This lifetime of synthesis is the Body Awakening Method.
I evolved from Embryon, to dancer-surfer, to healer, and now to architect of masters.
My mission is no longer to be the sole practitioner, but to codify and transmit this complete system creating a global legacy of authentic somatic wisdom.
Join us on a journey of self-discovery and growth. Our safe and supportive environment empowers individuals to develop a conscious relationship with their body, mind, and energy. Harmonize Physical, Spiritual, and Soulful Aspects Break down barriers and promote healthy development with our efficient system for sharing talents, Minimizing Learning Time. Empower Self-Discovery and Collective Growth Connect with your inner source (Body Temple) and contribute to humanity. Together, let’s create an extraordinary heaven on earth, awakening the inner divinity within each other.
Join us worldwide and discover your full potential with Body Awakening’s Transformative Journey, Founded by Mario. Embrace Your True Self and Live Consciously, Joyfully, and Autonomously.
Unleash Your Shamanic Power!
Body Awakening Online Courses
The Body Awakening Expansion course offers an in-depth exploration of advanced body awakening techniques. Through interactive online live sessions and comprehensive training, you’ll refine your skills and earn a certificate, elevating your skills.
Program Highlights:
- 24 classes in 10 hours
- 10 days to promote your first event
- 3 months of mentorship and support
- Proven marketing strategies and materials
- Guidance to host sold-out events and earn over
€2000
$800 $744
Unlock your inner potential with the Body Awareness course! Dive into chakra mastery, discover the art of unleashing limitless energy, and nurture holistic well-being. Learn to balance divine feminine and masculine energies, visualize chakras as your guiding tree to connect with the cosmos.
Program Highlights:
- 8-12 weeks of intensive online coursework
- Over 80 classes covering self and collective healing tools
- 4 months of live consultations and guidance for personalized support
- Virtual practical workshops and training consultations
- 6 months of support for hosting your own Body Awakening workshops
- 3 bonus Zoom conference Q&A calls (optional)
- Certification as BA facilitator
$1,900 $1,797
Workshops Around the World
Begin Your Body Awakening Journey!
Your body already knows the way. This journey simply helps you remember.