Body Awakening Online Courses
Explore embodied online learning experiences designed to support alignment, awareness, and integration at your own pace. Each course is experiential, gentle, and rooted in listening to the body rather than forcing change.
Body Alignment - Art of Self-Healing
A 90-day self-paced digital immersion for personal healing, pain relief, stress reduction, and somatic empowerment.
Through 40+ guided video lessons, you’ll learn practical somatic tools including fascial release, body-based emotional awareness, breathwork, sound practices, and daily integration rituals to regulate your nervous system and build resilience.
Investment: $744 (3 payments of $297.60)
You’ll learn to:
Identify and release your unique tension patterns
Reduce pain, anxiety, and fatigue safely
Improve posture, mobility, and energy naturally
Develop a sustainable daily somatic practice
What changes:
Pain becomes information
Anxiety becomes manageable
Energy stabilizes
Posture improves effortlessly
You become the authority of your own body
Format: Self-paced online course with lifetime access, community forum, and optional live Q&A.
Bonus: 1 month of weekly live Q&A sessions + Certificate of Completion.
Who it’s for: Individuals seeking deep personal healing and a foundation in somatic wisdom.
Body Integration – Emotional + Collective Facilitator
From Personal Practice to Professional Facilitation
This advanced certification bundle is for dedicated students, coaches, therapists, and healers ready to guide others. You’ll deepen your own healing while learning a complete, trauma-aware framework to facilitate real transformation for clients.
Investment: $1,797 (3 payments of $718.80)
What you gain:
Professional online certification bridging personal practice with client work
80+ lessons plus a 3-month live mentorship container
Weekly live Zoom calls with guided practice, case studies, and open Q&A
Ongoing support to embody the method, refine skills, and grow as a confident facilitator
Official Facilitator Certification and listing in the graduate directory
What you’ll learn:
Fascia, nervous system fundamentals & emotional body mapping
Safe, effective touch protocols and client communication
Trauma-informed facilitation and emotional release guidance
Business foundations for building or expanding your practice
You’ll be certified to:
Lead introductory somatic release workshops
Facilitate physical and emotional transformation
Work trauma-aware in 1:1 or group settings
Integrate Body Awakening into existing practices
Prerequisite: The Art of Self-Healing (or equivalent experience)
Begin Your Body Awakening Journey!
Your body already knows the way. This journey simply helps you remember.